A couple of weeks ago, I was invited by Leon Skender, one of the operators/practitioners of the South China Five Elements Holistic Centre, located at 2658 Fernwood Road to try out a Lymphatic Drainage Massage. In addition to lymphatic drainage massages, the clinic offers a variety of painless Ayurvedic medical services, which can be great alternatives to western medicine for some people.
When I first walked into the clinic, I was greeted by Leon and Dr. Wendy Linehan. Both were very friendly and service-oriented, and showed great care for everyone who walked in. The atmosphere was very relaxing and calm. Peaceful music was playing and I felt very comfortable when I was there. It definitely looked like it was built for relaxation. The reception room smelled great and I honestly believe that the incense helped clear my stuffed-up nose.
Upon my arrival, I was also served water and a strawberry-flavoured protein smoothie, which was great because I had just finished a workout.
This was my very first time getting a Lymphatic Drainage massage; not only that, I was still getting over a cold at that time. I was glad that Dr. Wendy explained to me that if I have a cold or a flu, I might feel worse immediately after, but that I would also get over the sickness a lot faster due to the cleansing nature of such a massage.
Both Wendy and Leon are very knowledgeable and experienced in this field. I learned a lot about health while I was waiting for my session.
The massage itself was great! Before my massage, I had lactic acid build-up from my intense workout 20 minutes before I got to the clinic. After the massage, I felt re-energized, re-charged, my sinuses were clear, and none of my muscles were sore. I was also given some immune boosters which I believe helped me get over my cold, because the next day, I did not feel sick at all!
In addition, after the massage, I was given 2 packets of K-OTIC Pre-Workout supplement, which I have yet to try (review to follow).
Sometime in the near future, I am looking forward to interviewing Leon and Wendy about their careers, their take on health, and more, so stay tuned for that.
All in all, I highly recommend that you book an appointment/consultation at South China Five Elements Holistic Centre (250-383-8136), and treat yourself to a relaxing, energizing, and healthy massage.